If you cannot stand the thought good diet plans of having to eat rabbit food just to lose weight, then your best bet may just be to start on Atkins. The Atkins diet is a good diet plan for meat lovers as it does not really restrict you from eating meat. It just asks you to stay away form carbohydrates. Protein is your friend and carbs are your enemies.See a list of approved or acceptable food items while on the strictest and most restrictive part of the Atkins diet, the Induction phase. This is just another reason proving that the Atkins diet is a good diet plan for meat lovers (fish, fowl or meat) as a whole.
For meats: Pork (Say hello to your dear old breakfast pals bacon and ham!), beef (Quarter Pounder please! Hold the buns!), veal and lamb.
For fowl: Chicken, turkey, duck, quail, goose and pheasant.
For fishes: Salmon, sardines, tuna, trout and herring.
Not only that, you can also have a dosage of shellfish like lobster and crabs and eggs. It is a tailor fit, good diet plan for all the hard-core carnivores out there.
An important thing to note though is that you may want to cut back on processed meats like jerky as these have sugars on them.
The only down side here is that you may initially feel constipated with the lack of fiber in your diet as well as a bit cranky from the shift of diet but soon after, about a couple of days your body gets to adjust. Just drink plenty of water and have the discipline to stick to the plan, and in a week or two, you already get to see visible results.
3 comments:
A solid Healthy Diet is very difficult to maintain n Diet Plan is also difficlut to make but we can follow ready-made Healthy Diet Menus for good health.
An excellent set of facts and advice for any diet plan, thanks for sharing!
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